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How to Explore Western Oregon in One Week

In early 2018, my friend, Courtney, and I decided to run a half marathon and chose the Fueled by Fine Wine race in Dundee Hills, Oregon. The race took us through some of Oregon’s most beautiful vineyards and wineries and offered incredible views, as we climbed more than 2,000 feet in elevation.

Since neither of us had been before, we decided to make a whole trip out of it, starting and ending in Portland, Oregon and exploring Western Oregon for a week.

Table of Contents

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    Portland, Oregon 3-Day Itinerary

    Sara, Candace & Courtney at the Portland Japanese Garden at the iconic Washington Park in Portland, Oregon

    Where to Stay in Portland

    We booked a “Homey NE Portland Apartment” through Airbnb and had the entire downstairs guest suite to ourselves! The apartment was close to local shops and cafes and a park where we were able to do some training for our race.

    A Broad Recommendation: Unfortunately, the listing is no longer on Airbnb. At the time, the total cost for 3 nights was around $425 just to give you an idea of pricing.

    Day 1 in Portland, Oregon

    Drinks at Thunder Island

    We flew into Portland, Oregon midday on a Tuesday and officially started our vacation with some drinks from the Thunder Island Brewing Company. This place was super cute, the service was friendly, and we loved the overall vibe.

    I recommend the Marionberry Cider, which was delicious!

    Note that Thunder Island Brewing Company has since moved locations, so we can’t speak to the new spot, but we read that it has views of the Columbia River, the Bridge of the Gods and the Cascade Mountain Range, outdoor seating options—for dogs too!—and onsite parking. 

    Here are some of the amazing views from their former location.

    Bridge of the Gods

    After our drinks, we walked around for a bit and explored the area. Spanning the Columbia River between Cascade Locks, Oregon and Washington state, the Bridge of the Gods is by far one of the most beautiful bridges we’ve ever seen. The area offers jaw-dropping views in every direction, and we were totally in awe!

    Fun fact: The well-known Pacific Crest Trail spans California, Oregon and Washington and reaches its lowest point of elevation, which is just above sea level, while crossing over the Bridge of the Gods.

    Multnomah Falls

    By early evening, we were at Multnomah Falls, the tallest and most photographed waterfall in all of Oregon. According to Native American legend, Multnomah Falls was created for a young princess who wanted a hidden place to bathe. It’s located just 30 minutes outside of Portland and is fed by underground springs from Larch Mountain.

    The top of the 620-foot-tall waterfall is visible from the road, and for a closer look, it’s just an easy five minute walk from the parking lot. Once you reach the paved trail, you can walk another several hundred feet to a bridge that’s located at the base of the first step of the falls, as pictured below. If you have the time (and energy), you can hike another mile from here to the top of the falls, where you can glimpse beautiful views of the Columbia Gorge. But, do note that the path is quite steep.

    It’s not hard to believe that Multnomah Falls is the most visited natural recreation site in the Pacific Northwest. It’s breathtaking, free to visit and can be seen year-round, since it doesn’t dry up in the summer like many of the other falls in this part of the country. More than 2 million people visit here each year!

    Multnomah Falls in Oregon as seen from the parking lot

    Also on-site, the Multnomah Falls Lodge has bathrooms, a visitor center, a snack bar, and a restaurant.

    Dinner at Salty’s

    That evening, we had a fancy dinner at Salty’s. I had the Smoked Columbia River Steelhead, and Courtney went all out, adding lobster to her meal.

    my dinner at Salty's in Oregon

    The food was well-plated and delicious, the service was great, and the views were stunning along the Columbia River.

    Day 2 in Portland, Oregon

    Breakfast at Woodlawn Coffee

    The next morning, we discovered Woodlawn Coffee and Pastry, an adorable coffee shop just down the street from our Airbnb. Our coffee and meals were so delicious that we decided we’d have go back again (and we did!).

    Woodlawn Coffee and Pastry in Portland, Oregon

    Powell’s City of Books

    After breakfast, we made our way downtown to check out Powell’s City of Books, the largest independent new and used bookstore in the world—and any book worm’s dream! Occupying a full city block, the book store has 9 color-coded rooms with more than 3,500 different sections. They buy around 3,000 used books per day—wow!

    Being the avid readers we are, we just had to visit—and I had to refrain myself from buying anything, since I didn’t want to carry it around with me for the rest of the day, but it was still fun perusing the stacks.

    a book from Powell’s City of Books

    Waterfront Blues Festival

    Next on the agenda was the Waterfront Blues Festival, for which we pre-ordered tickets for $15 each. The outdoor event takes place at the Tom McCall Waterfront Park over 4 days and features performances by—you guessed it—lots of blues musicians. Similar to any music festival, there are tons of vendors for food, water, clothes, and souvenirs, and the views over the Willamette River are spectacular. Definitely not a bad place to relax and listen to some music!

    A Broad Recommendation: Have some cash handy, and plan to pay around $15-$20 for parking in downtown Portland. You may also want cash for other small purchases at the festival, and remember to bring a reusable water bottle.

    Portland Pickles Game

    We stayed for a couple of hours before heading out for our next stop: the Portland Pickles vs. the Cowlitz Black Bears baseball game. We got some snacks and drinks and stayed through the end for the 4th of July fireworks. Tickets were $14 each.

    After a fun-filled day of exploring like a local, we headed back to our Airbnb for some shut-eye. My only regret was missing the fireworks at the Waterfront Blues Festival, after hearing that those were particularly fabulous.

    Day 3 in Portland, Oregon

    Rooster Rock State Park

    The next morning, we stopped at Woodlawn Coffee and Pastry again before heading to Rooster Rock State Park. Had we stayed a few more days, the staff probably would’ve memorized our orders, since we got the same thing both days, haha.

    Located east of Corbett, Oregon, Rooster Rock State Park stretches alongside the Columbia River and features beaches and a lagoon for swimming, windsurfing, boating, fishing, etc.

    We were surprised to read that the beaches were clothing optional, and at one point, we stumbled across some folks taking advantage of this. 

    the beaches are clothing-optional at Rooster Rock State Park

    A quick note: the trailheads were difficult to find, as some were completely covered in brush, and we definitely got lost a few times. In fact, we got so lost on our way back to the car that we were late picking up our friend, Candace, from the airport—oops!

    Personally, I didn’t feel like Rooster Rock State Park was anything to write home about. It wasn’t my favorite state park, and the confusion with finding the trailheads ate up too much of our limited time.

    Cannon Beach

    After picking up Candace, we drove to Cannon Beach, a small coastal city in northwest Oregon known for its long, sandy shore. Here, we explored and ate lunch at Driftwood Restaurant & Lounge.

    I can’t remember much about the food because we were so excited to learn that Candace and my boyfriend’s younger sister went to same high school—what a small world! We’d been friends for a while but had never made the connection, since Candace now lived in Seattle.

    After an eventful lunch, we spent some time walking along the beach.

    Candace, Sara & Courtney at Cannon Beach

    It wasn’t the most beautiful beach we’d ever seen, and it was a bit chilly, but it was nice being near the water nonetheless. 

    After our beach stroll, we stopped at Insomnia Coffee Company, which Courtney especially loved, since it was her first time trying almond syrup. Candace also introduced me to lavender lattes here!

    Then, we spent some time popping in and out of some shops and used the free public restrooms. These are always a plus, especially if you’re like me and have to pee all the time, haha.

    Washington Park

    Around 5:30 pm, we made our way to the Portland International Rose Test Garden and the Portland Japanese Garden, both of which are located in the hills of the iconic Washington Park.

    The Portland International Rose Test Garden is the oldest official continuously-operated public rose test garden in the United States and showcases more than 10,000 roses. Created in 1915 by Oregon Journal editor, Jesse A. Currey, the garden served as a safe haven for hybrid roses grown in Europe during WWI.

    Admission is free, but we did have to pay for parking on the street (less than $10). The best months to visit the rose garden are May through September; luckily, we were here in July! It was beautiful, and the flowers were in full bloom, as you can see in all of our photos.

    Just across the street, you can immerse yourself in one of the most authentic and beautiful traditional Japanese Gardens in the world—outside of Japan, of course—and connect with the tranquility of nature by traversing across twelve acres of gardens, enjoying a stop at a Japanese Tea House, and taking in the magnificent view of Mt. Hood.

    To help teach traditional Japanese culture, the garden offers seasonal activities and performances, the playing of the koto, i.e. a Japanese harp, and shakuhachi flute, tea demonstrations, and Ikebana, i.e. the art of flower arranging.

    Admission to Portland Japanese Garden is around $20. Unfortunately, we didn’t have as much time to explore after arriving so late in the day. We would recommend giving yourself at least a half day to explore this area.

    Portland Public House

    For dinner, we met up with one of Candace’s friends at Deschutes Brewery Portland Public House. Here, Candace and I built our own beer flights, and we all enjoyed some yummy bites.

    our beer flight from Deschutes Brewery Portland Public House

    Both the food and drinks were delicious, and the vibe was super fun. We would definitely recommend eating here during your Portland visit.

    A Broad Recommendation: Though we didn’t make it to any of these this time, there are also lots of delicious black-owned restaurants in Portland that we would recommend checking out if you have more time! My coworker also graciously put together a list of her favorite spots in Portland prior to our trip, and I would be remiss if I didn’t pass them along for others to try out. She recommended Pok Pok for their wings, Tasty N Alder for brunch, Nicholas Restaurant for Lebanese food, and Nong’s Khao Man for great chicken and rice.

    After dinner, we headed back to our Airbnb to reflect on our Portland visit and to rest up for another full day of travel and adventures.

    Newberg & Dundee 3-Day Itinerary

    Sara, Courtney & Candace at Archer Vineyard

    After our training run the next morning, we introduced Candace to our favorite breakfast spot in Portland, Woodlawn Coffee and Pastry, of course!

    Where to Stay in Newberg

    Then, we made our way to Newberg, Oregon to stay at the “Little Red Cottage”, which we also booked through Airbnb. The cost was around $350 for 3 nights, and unfortunately, this listing is also no longer available.

    The cottage was an older, vintage home that was previously a general store in the 1940s through the 1960s. This was really neat and all, but for some reason, I was a little freaked out by this house. Maybe it was just the random sounds from the goat friends living next door that kept waking me up—haha yes, you read that right. There were goats in the yard, and we definitely befriended them.

    Day 1 in Dundee, Oregon

    Archery Summit

    After getting set-up at the house, we called a Lyft and headed out for some winery hopping! First up was Archery Summit.

    The world-renowned Willamette Valley stretches roughly 100 miles from Portland to Eugene and is one of the most prized wine-growing regions in the world. Commonly referred to as the Red Hills because of its iron-rich soils, Dundee Hills rests in the core of the valley among the high-elevation terrain.

    Because I couldn’t say it any better myself (believe me, I tried), I will quote Archery Summit website’s description of Dundee Hills:

    Valley-carving volcanic flows and subterranean rifts molded the Dundee Hills over the course of millions of years. When the Missoula Floods submerged the Willamette Valley in water some 15,000 years ago—depositing sedimentary soils along the way—the Dundee Hills were untouched, perched above the flood line and able to retain their volcanic pedigree.

    Our Story. (2020, July 31). Retrieved December 19, 2020, from

    And, really – how cool is that?

    Archery Summit is known for their elegant, vineyard-driven Pinot Noirs. Launched in 1993, Archery Summit’s location was chosen for its similarities to Burgundy France, which is home to some of the world’s most acclaimed Pinot Noir vineyards. 

    some wine from Archery Summit

    With indoor and outdoor seating available at their hilltop location, guests can enjoy an intimate tasting experience surrounded by natural beauty and picturesque vineyards.

    Sara, Courtney & Candace at Archery Summit

    We really enjoyed our visit here and were honestly just so excited to try our first sips of wine!


    Our next stop was REX HILL, a luxury boutique brand also known for its elegant Pinot Noirs. Founded in 1982, REX HILL was 1 of the 8 wineries honored at the October 2017 Inaugural Wine Advocate Extraordinary Winery Awards—not too long before we visited.

    REX HILL VINEYARDS in Dundee Hills, Oregon

    Again, with both indoor and outdoor seating options and food onsite, guests can choose their preference for their tasting.

    We, of course, went with outdoor seating to enjoy the nice weather and the stunning vistas.

    Fun fact: all of REX HILL’s shipping is carbon neutral.

    Archer Vineyard

    Our final stop for the day was Archer Vineyard, and I can’t recall if their wine was my favorite, but I can definitely remember the experience! They treated us like queens, and we enjoyed several conversations (and even a photo) with our girl here, who is also named Sara!

    Courtney, Sara, Sara & Candace at Archer Vineyard in Oregon

    Similar to others in the area, Archer Vineyard produces old-vine Pinot Noir and Pinot Gris. Their vision is to enrich the local community and to create unique events to gather people together and unlock the pleasures of wine.

    Their tasting room is a transformed, modernized horse barn, their sitting room is bright and has 180-degree, elevated views of the wine country, and their patio sits just feet from the vineyard. We, again, went with the outdoor option and sat on the patio.

    Sara, Courtney & Candace on the patio at Archer Vineyard

    Courtney clearly loved the wine here and ended up leaving with an entire box-full to take back to Texas!

    Courtney back at our Airbnb in Newberg with all of her wine from Archer Vineyard

    Note that we created our own wine tour during this trip, but if you’re looking for a more structured experience, you might try Friends Wine Tours, which offers customized tours of the Willamette Valley, Yamhill Valley, and Dundee Hills.

    Since we had nothing better to do, we spent the evening exploring the weirdest (and somewhat sketchy) local convenience store. It seemed like a dumping ground for obscure candy flavors like marshmallow M&Ms and pineapple licorice. I honestly can’t remember the exact flavors, but they were something like that and all seemed disgusting!

    After our mini-adventure, we ordered Dominos and watched Titanic, which in our defense, was one of the only options at the house and honestly always a good choice.

    Day 2 in Newberg, Oregon

    Newberg Bakery

    The next morning, we woke up around 8:30 am and had breakfast at Newberg Bakery.

    Newberg Bakery

    After breakfast, we walked around for a bit before heading to Winter’s Hill Estate Vineyard & Winery to complete our packet pick-up for our race the next day. Although there was a fun event planned, offering both food and wine, we opted out to keep exploring the area.

    The Trail of Ten Falls

    For some reason, we thought it would be a great idea to do an 8-mile hike the day before our half marathon, haha. And, for this, we chose the Trail of Ten Falls, which was recommended by the woman who served us at REX HILL. Okay, but, at least we didn’t drink wine all day again!

    the South Falls Historic District entrance sign

    Known as the crown jewel of the Oregon State Parks system, Silver Falls State Park is Oregon’s largest state park and boasts one of the most impressive single-day waterfall hikes in the country. You can expect to find lots of visitors here, as it’s a popular hiking trail. Although only moderate in difficulty, there is an approximate 1,300 feet elevation gain during the hike.

    Located in the South Falls Historic District, the trail begins at the South Falls Lodge and runs through the Upper North Falls. Along the way, you can expect to see—you guessed it—10 waterfalls!

    South Falls: at 177-feet-tall, South Falls is the first waterfall you’ll encounter and the second highest in the park. It’s one of the most photographed waterfalls in Oregon, along with Multnomah Falls, the one Courtney and I visited earlier on the trip, and Punch Bowl Falls.

    Lower South Falls: after another mile, you’ll arrive at Lower South Falls, which is beautiful both in the winter and spring when water flows are highest.

    Lower North Falls: around 1.25 miles from Lower South Falls, you’ll come to the 30-foot-tall Lower North Falls.

    Lower North Falls on the Trail of Ten Falls

    Double Falls: the tallest waterfall on the hike, at 178 feet, Double Falls shines during the wet winter and spring seasons. Although we visited in summer, we did see water here, but that’s not always the case this time of year (or in the fall).

    Double Falls on the Trail of Ten Falls

    Drake Falls: although this is the smallest waterfall on the hike at only 27-feet-tall, there is a nice viewing platform here where you can rest and enjoy the surrounding beauty.

    Drake Falls on the Trail of Ten Falls

    Middle North Falls: at 106-feet-tall, a short trail will lead you underneath this one.

    Middle North Falls on the Trail of Ten Falls

    Twin Falls: at only around 31-feet-tall during months of high flow, Twin Falls is unique as the water splits into two cascading streams. That said, I don’t think we even took a picture of this one because it wasn’t great this time of year.

    North Falls: this 136-foot-tall beauty has carved out a cave behind it through the erosion of softer rock buried by lava flows millennia ago, while the hard basalt remained intact. Since the trail takes you into the cave, North Falls has been deemed one of the coolest waterfall experiences in the Pacific Northwest.

    Upper North Falls: Upper North Falls is a 65-foot-tall beauty that cascades off a basalt cliff formed by lava flows long ago into a calm pool below. Sadly, we didn’t take any pictures here either, meaning it must not have been that impressive during the time of our visit (or we just totally missed it!).

    Winter Falls: to get to the 134-foot-tall Winter Falls, you need to walk about a half of mile along the Winter Trail. As you can probably assume based on its name, it’s a spectacle in the winter (and also in the spring). If you visit the park during one of the dry months, you can skip this one, since it likely will be dried up.

    Red Hills Market

    After an invigorating day of hiking, we ate dinner at Red Hills Market, which had yummy food and a wonderful outdoor eating set-up. They also had a cute indoor shop with all kinds of knickknacks like candles, totes, and journals. We apparently really like our routines because we ended up eating here again the next day too!

    Day 3 in Dundee, Oregon

    Fueled by Fine Wine Half Marathon

    The next morning, we rose bright and early for race day! When we arrived, we saw two hot air balloons rising into the air, which was definitely not a bad way to start our day.

    For the next approximately 2 hours, 19 minutes and 7 seconds—ahem, yes, I do remember my exact time—Courtney and I ran, walked, and at times, drudged through several vineyards and wineries.

    Being my first ever half marathon, crossing the finish line was a truly momentous occasion and a bit emotional. Okay, so I cried.

    the Fueled by Fine Wine Finish Line in Dundee Hills, Oregon

    To prepare our stomachs for all the wine and to commemorate our big accomplishment, they had pizza and bananas at the finish line, along with our fun, shiny medals.

    Then, we were able to walk around and try some free wine—you know, exactly what you want to do right after burning 1,000+ calories.

    Sara & Courtney finished 13.1 miles of Dundee Hills!

    After we finished our drinks, we headed back to our place to change and to freshen up a bit before heading back out.

    A Broad Recommendation: To register for the Fueled by Fine Wine Half Marathon, check out the Foot Traffic website. The cost at the time of our race was $75, which included the race, an official race shirt, a logoed wine glass, a finishers medal, a custom race bib, and a punch card for the post-race wine tasting tent.

    Argyle Winery

    After catching a second wind, we headed to Argyle Winery, which offered a free tasting and appetizers to all race runners—how cool! This included Candace, since she technically was a registered runner even though she opted out of race day due to an injured hamstring.

    Founded in 1987, Argyle quietly established its reputation as an Oregon icon with its collection of sparkling wines, Chardonnays, Pinot Noirs and Rieslings. Lettie Teague of the Wall Street Journal called it “Oregon’s best-known Champagne-method sparkling wine house”.

    our wine tasting at Argyle Winery

    There are indoor and outdoor seating options, and they allow well-behaved pets at their outdoor tables.

    We had a fabulous time here and got a little tipsy after all of that running! Candace and Courtney also enjoyed the sparkling wine so much that they each got a bottle to take home.

    Fox Farm Vineyards

    Just down the road from Argyle is Fox Farm Vineyards. Fox Farm Vineyard wines aren’t available in stores but can be found in some upscale restaurants, resorts, hotels and casinos.

    We sat outside at a picnic table in their large courtyard; they also have covered outdoor and indoor seating options. Unfortunately, I didn’t capture any photos from this place, but I don’t recall it being anything to write home about either.

    Red Hills Market

    We found our way back to Red Hills Market for dinner, and this time, Courtney’s friends, Tiffany and Ben, joined us. It was a lovely way to end our fun-filled day, and the two of them came back with us and camped outside of our Airbnb for the night.

    We rounded out the night with a nice yoga class led by Candace, which included plenty of stretching after our long run.

    Travel Day Back Home

    Candace had an early morning flight the next day, so all three of us loaded up the car and headed back to Portland together.

    Since Courtney and I had an afternoon flight, we just hung out at the airport and grabbed a bite to eat. Both of us could barely move at this point after running so much the day prior, which made for a super comfortable flight back, as you can imagine!

    Our Oregon trip was one for the books, and we can’t wait to visit again someday!

    XOXO Sara at Travel A-Broads

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    2 years ago

    Multnomah Falls and the Columbia Gorge are beautiful, and easy to get to from Portland!

    Timothy Swetlick
    Timothy Swetlick
    3 years ago

    Looked FUN! Can’t wait to see where’s next